Description

Spritz a few sprays onto your belly (or wherever you’re so inclined) and massage in gently

Live a Flower-Filled life

Quality: 100% Stoneware

The elegant yet indolic depth of Jasmine

mist over face after showering or cleansing

A Guide To Mental Well-being - The Mini Book Cast Iron Spritz a few sprays ontoHelen is a registered nurse, mental health professional, holistic health & life coach. She has written these little essential books to aid you in your journey. The Mini Book' revised edition is a guide to wellbeing, designed to be your pocket pal. It's a tiny A6 size, packed with simple but powerful tips, tricks, and techniques to help set you right when you're a bit out of sorts. You can pull this out in times of stress or overwhelm or simply when

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A Guide To Mental Well-being - The Mini Book Cast Iron Spritz a few sprays onto

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