Description
Each illustration has the Sanskrit/English asana names
Stretch and soar to your heart's content with a yoga swing
This keeps the corners of the mat flat when practising
with appropriate sketches and stories
or more subtle-presents us with the opportunity to pause and gather our energy to work with whatever lies ahead
Yoga for Cancer feed-cl2-blanket Each illustration has the Sanskrit/EnglishSpecialist yoga teacher Vicky Fox shows how to mitigate the side effects of cancer diagnosis and treatment using yoga ('breath informed movement'), starting with A for Anxiety and working through to Z for ZZZZZZZZZ (sleep insomnia) to help anyone diagnosed with any type of cancer cope with the symptoms and the symptoms of treatment. They won't have to read it from cover to cover but can dip into it at will to access information about a specific side
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